{"id":4451,"date":"2022-01-25T12:28:49","date_gmt":"2022-01-25T11:28:49","guid":{"rendered":"https:\/\/elisabettalungo.it\/home\/?p=4451"},"modified":"2022-01-25T12:28:49","modified_gmt":"2022-01-25T11:28:49","slug":"pancake-ice-cream","status":"publish","type":"post","link":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/","title":{"rendered":"Pancake Ice Cream"},"content":{"rendered":"
\n
\n
INGREDIENTI per 2 pancakes<\/strong><\/div>\n
    \n
  • 200 g yogurt greco bianco 0%<\/li>\n
  • 1 cucchiaino cacao<\/li>\n
  • q.b. Dolcificante<\/li>\n
  • 1 quadrato di cioccolato fondente<\/li>\n<\/ul>\n

    Esecuzione<\/strong><\/p>\n<\/div>\n<\/div>\n

    \n
    \n
    \n
      \n
    • In un coppapasta porre un pancake alla base.<\/li>\n
    • Aggiungere il dolcificante allo yogurt e dividere lo yogurt in due parti. Aggiungere un cucchiaino di cacao amaro a una parte dello yogurt.<\/li>\n
    • Farcire il pancake con lo yogurt bicolore.<\/li>\n
    • Coprire con il pancake e far riposare in freezer per qualche ora.<\/li>\n
    • Far sciogliere a bagnomaria un quadrato di cioccolato fondente e decorare.<\/li>\n
    • Far riposare in freezer per un’oretta ed \u00e8 pronto per essere gustato.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      INGREDIENTI per 2 pancakes 200 g yogurt greco bianco 0% 1 cucchiaino cacao q.b. Dolcificante 1 quadrato di cioccolato fondente Esecuzione In un coppapasta porre un pancake alla base. Aggiungere il dolcificante allo yogurt e dividere lo yogurt in due parti. Aggiungere un cucchiaino di cacao amaro a una parte dello yogurt. Farcire il pancake […]<\/p>\n","protected":false},"author":1,"featured_media":4453,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[638,249,306],"tags":[308,699,700,727,723,457,724,321,726,725],"aioseo_notices":[],"yoast_head":"\nPancake Ice Cream - Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"lungoADMIN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/\"},\"author\":{\"name\":\"lungoADMIN\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/#\/schema\/person\/3f05034e984357c80bcf596c4ff6fc29\"},\"headline\":\"Pancake Ice Cream\",\"datePublished\":\"2022-01-25T11:28:49+00:00\",\"dateModified\":\"2022-01-25T11:28:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/\"},\"wordCount\":92,\"publisher\":{\"@id\":\"https:\/\/elisabettalungo.it\/home\/#organization\"},\"keywords\":[\"benessere\",\"cucina italiana\",\"food\",\"foodblogger\",\"gelato\",\"mangiare sano\",\"pancakes\",\"ricette\",\"ricette semplici\",\"yogurt greco\"],\"articleSection\":[\"Ricette\",\"Wellness\",\"Women\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/\",\"url\":\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/\",\"name\":\"Pancake Ice Cream - Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno\",\"isPartOf\":{\"@id\":\"https:\/\/elisabettalungo.it\/home\/#website\"},\"datePublished\":\"2022-01-25T11:28:49+00:00\",\"dateModified\":\"2022-01-25T11:28:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/elisabettalungo.it\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pancake Ice Cream\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/#website\",\"url\":\"https:\/\/elisabettalungo.it\/home\/\",\"name\":\"Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno\",\"description\":\"workout & wellness for women\",\"publisher\":{\"@id\":\"https:\/\/elisabettalungo.it\/home\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elisabettalungo.it\/home\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/#organization\",\"name\":\"Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno\",\"url\":\"https:\/\/elisabettalungo.it\/home\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/elisabettalungo.it\/home\/wp-content\/uploads\/2019\/12\/elisabetta-lungo-dark.png\",\"contentUrl\":\"https:\/\/elisabettalungo.it\/home\/wp-content\/uploads\/2019\/12\/elisabetta-lungo-dark.png\",\"width\":200,\"height\":100,\"caption\":\"Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno\"},\"image\":{\"@id\":\"https:\/\/elisabettalungo.it\/home\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/elisabetta_lungo_fitness_coach\/?hl=it\",\"https:\/\/www.facebook.com\/lungoelisabetta\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/elisabettalungo.it\/home\/#\/schema\/person\/3f05034e984357c80bcf596c4ff6fc29\",\"name\":\"lungoADMIN\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pancake Ice Cream - Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/","twitter_misc":{"Scritto da":"lungoADMIN","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/#article","isPartOf":{"@id":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/"},"author":{"name":"lungoADMIN","@id":"https:\/\/elisabettalungo.it\/home\/#\/schema\/person\/3f05034e984357c80bcf596c4ff6fc29"},"headline":"Pancake Ice Cream","datePublished":"2022-01-25T11:28:49+00:00","dateModified":"2022-01-25T11:28:49+00:00","mainEntityOfPage":{"@id":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/"},"wordCount":92,"publisher":{"@id":"https:\/\/elisabettalungo.it\/home\/#organization"},"keywords":["benessere","cucina italiana","food","foodblogger","gelato","mangiare sano","pancakes","ricette","ricette semplici","yogurt greco"],"articleSection":["Ricette","Wellness","Women"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/","url":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/","name":"Pancake Ice Cream - Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno","isPartOf":{"@id":"https:\/\/elisabettalungo.it\/home\/#website"},"datePublished":"2022-01-25T11:28:49+00:00","dateModified":"2022-01-25T11:28:49+00:00","breadcrumb":{"@id":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/elisabettalungo.it\/home\/pancake-ice-cream\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elisabettalungo.it\/home\/"},{"@type":"ListItem","position":2,"name":"Pancake Ice Cream"}]},{"@type":"WebSite","@id":"https:\/\/elisabettalungo.it\/home\/#website","url":"https:\/\/elisabettalungo.it\/home\/","name":"Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno","description":"workout & wellness for women","publisher":{"@id":"https:\/\/elisabettalungo.it\/home\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elisabettalungo.it\/home\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/elisabettalungo.it\/home\/#organization","name":"Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno","url":"https:\/\/elisabettalungo.it\/home\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/elisabettalungo.it\/home\/#\/schema\/logo\/image\/","url":"https:\/\/elisabettalungo.it\/home\/wp-content\/uploads\/2019\/12\/elisabetta-lungo-dark.png","contentUrl":"https:\/\/elisabettalungo.it\/home\/wp-content\/uploads\/2019\/12\/elisabetta-lungo-dark.png","width":200,"height":100,"caption":"Elisabetta Lungo - Personal Trainer - Perugia - Bastia Umbra - Foligno"},"image":{"@id":"https:\/\/elisabettalungo.it\/home\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/elisabetta_lungo_fitness_coach\/?hl=it","https:\/\/www.facebook.com\/lungoelisabetta\/"]},{"@type":"Person","@id":"https:\/\/elisabettalungo.it\/home\/#\/schema\/person\/3f05034e984357c80bcf596c4ff6fc29","name":"lungoADMIN"}]}},"_links":{"self":[{"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/posts\/4451"}],"collection":[{"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/comments?post=4451"}],"version-history":[{"count":1,"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/posts\/4451\/revisions"}],"predecessor-version":[{"id":4454,"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/posts\/4451\/revisions\/4454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/media\/4453"}],"wp:attachment":[{"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/media?parent=4451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/categories?post=4451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elisabettalungo.it\/home\/wp-json\/wp\/v2\/tags?post=4451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}